Body Wellness

Achieving a balance between body and mind plays a fundamental role in our overall health and body wellness. It is the yin and yang that work together to achieve good health. They are mutually interdependent building blocks which shape the way we live and develop. If our body is not functioning well, then the mind will be negatively impacted and vice versa.

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Highly Commended UK Best Chain Clinics 2022

2021 Best Clinic Midlands & Wales

Experts in Face & Skin Rejuvenation

Number 1 for Fat Reducing, Body Sculpting Treatments

Highly Commended UK Best Chain Clinics 2022

2021 Best Clinic Midlands & Wales

Experts in Face & Skin Rejuvenation

Number 1 for Fat Reducing, Body Sculpting Treatments

An holistic, multidimensional approach

Total body wellness is a holistic, multidimensional approach that takes into consideration all aspects of your body’s wellbeing. It embraces your complete lifestyle and the choices you make with in it. Taking body wellness into consideration provides healing at multiple levels helping you to lead a happy, healthy, productive and fulfilling life. Paying attention to your body’s needs will help to positively nurture your mental needs.

Bringing together a team of experts

Our body wellness approach encompasses unique packages designed to identify and correct imbalances within your body and in your life. We have brought together a team of experts whose combined guidance and therapies offer practical support to help you get your life back on track including exercise, nutrition, mind and life coaching and personal appearance.

The benefits of our total body wellness approach include:

Boosting emotional and physical wellness
Achieving balance within the body and mind
Creating long-lasting lifestyle changes
Preventing disease
Avoiding acute and chronic injuries
Increasing life longevity and positive fulfilment

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Body Confidence

Achieve the perfect balance between mind and body and live your best life

Body Confidence

Our expert teams offer practical advice and therapies to help you create long-lasting lifestyle changes

Exercise and Recovery

Reset your lifestyle through tailored exercise programmes designed to help you reach your goals

Exercise and Recovery

Achievable results through professionally supported personal fitness training plans

Nutrition

Educate and eat your way to a healthy diet for sustainable, life-changing success

Nutrition

Take control of your diet and influence positive nutritional strategies to help you achieve your goal

Yoga and Pilates

Re-energise your mind and body with our inspiring yoga programs

Yoga and Pilates

Take time to out to focus on yourself at one of our luxury, exclusive yoga and wellness retreats

Skin Confidence for You

I am now 12 weeks post treatments and am seeing an excellent improvement in texture and tone around my eye area. The overall area is brighter and thin crepey skin has noticeably reduced

Dr Claire Oliver (GDC)

EMSculpt has defined my abs achieving helped me overcome my workout plateau and achieve the sculpted shape I was looking for.

James

I was carrying some weight and wanted to reduce some fat and strengthen my core. The team have been fantastic. Helped with phase a treatment plan to achieve the results I want with my budget. Results have exceeded my expectations and finally some abs are starting to show.

Colin

I have suffered with oily skin and breakouts which have continued as an adult. ZO and HydraFacial were recommended to me. Using the ZO products daily and including a Acne HydraFacial within 12 weeks my skin is clear of spots and looks glowing. I feel confident enough to go without foundation. Thank you Air Aesthetics

Marijana

My lower jaw area was ageing me so I researched surgical and non-surgical treatments and opted for Ultherapy. The reason being it is known as the World’s number 1 treatment for skin tightening and lifting. I visited Air clinic and had a full consultation including medical history. I was shown lots of great results from the clinics clients and decided to go ahead with a lower face and jawline treatment as I was impressed by the professionalism and friendliness of the clinic and the team. I’m 4 months in and have been delighted with the results. I can see a noticeable lift and the results will only get better. Highly recommend.

Jayne