Body Wellness

Achieving a balance between body and mind plays a fundamental role in our overall health and well-being. It is the yin and yang that work together to achieve good health. They are mutually interdependent building blocks which shape the way we live and develop. If our body is not functioning well, then the mind will be negatively impacted and vice versa.

Key Benefits 

  • HOLISTIC APPROACH TO BALANCE MIND AND BODY
  • HOLISTIC APPROACH TO BALANCE MIND AND BODY
  • BOOSTS EMOTIONAL & PHYSICAL WELLNESS
  • LONG-LASTING LIFESTYLE CHANGES
  • EXPERT GUIDANCE & PRACTICAL SUPPORT

An holistic, multidimensional approach

Total body wellness is a holistic, multidimensional approach that takes into consideration all aspects of your body’s wellbeing. It embraces your complete lifestyle and the choices you make with in it. Taking body wellness into consideration provides healing at multiple levels helping you to lead a happy, healthy, productive and fulfilling life. Paying attention to your body’s needs will help to positively nurture your mental needs.

Bringing together a team of experts 

Our body wellness approach encompasses unique packages designed to identify and correct imbalances within your body and in your life. We have brought together a team of experts whose combined guidance and therapies offer practical support to help you get your life back on track including exercise, nutrition, mind and life coaching and personal appearance.

The benefits of our total body wellness approach include:

Boosting emotional and physical wellness
Achieving balance within the body and mind
Creating long-lasting lifestyle changes
Preventing disease

Avoiding acute and chronic injuries
Increasing life longevity and positive fulfilment

Body Confidence

Achieve the perfect balance between mind and body and live your best life

Body Confidence

Our expert teams offer practical advice and therapies to help you create long-lasting lifestyle changes

Exercise and Recovery

Reset your lifestyle through tailored exercise programmes designed to help you reach your goals

Exercise and Recovery

Achievable results through professionally supported personal fitness training plans

Nutrition

Educate and eat your way to a healthy diet for sustainable, life-changing success

Nutrition

Take control of your diet and influence positive nutritional strategies to help you achieve your goal

Yoga and Pilates

Re-energise your mind and body with our inspiring yoga programs

Yoga and Pilates

Take time to out to focus on yourself at one of our luxury, exclusive yoga and wellness retreats

EMSculpt has defined my abs achieving helped me overcome my workout plateau and achieve the sculpted shape I was looking for.

Matt 
Matt

I was carrying some weight and wanted to reduce some fat and strengthen my core. Reuslts have exceeded my expectations and finally some abs are starting to show.

Colin 
Colin

EMSculpt helped me overcome my workout plateau and achieve the flat tummy I was hoping for.

Helen 
Helen

I was impressed that even with the very little I work out, and the pasta dinners I indulged in, I was still able to see results.

Jayne 
Jayne

My stomach area was tighter and more toned than it had ever been in my life

Tina 
Tina

Would you like to know more?

As with all professional, non-invasive procedues, there's a lot of information to take in. If you want to chat through any of our treatments then our specialists are here for you.

 

  • We create a bespoke service and experience that matches your needs perfectly
  • Our team is highly trained and experienced in providing an outstanding level of client care and expertise
  • Our Clinics are multi-award winning, recognised Centres of Excellence for a range of revolutionary treatments
  • All of our treatments are very carefully chosen. Many use patented and FDA-cleared technology and some are also EU CE-marked treatments
  • Our clients stay with us. We’re proud to boast an impressive 97% client retention rate and our biggest source of new clients continues to be through personal recommendation

Contact Us

We’d be delighted to hear from you. If you’d like to get in touch please leave your name, email, phone number and message in the form below and we’ll be in touch within 48 hours.

Thank you completing this form. We look forward to speaking with you very soon.

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Real Women, Real Results

WE’LL HELP YOU FIND THE TREATMENT THAT’S RIGHT FOR YOU

Most of us have something that we’d like to improve, but few of us really know how to go about it and what’s involved. That’s where we come in. You are welcome to visit one of our clinics, book a free, no obligation consultation and find out more about your aesthetic treatment options.