De-Mystifying LED Phototherapy

De-Mystifying LED Phototherapy

Forms of light therapy, also known as phototherapy, have existed for centuries. Many ancient cultures used sunlight to treat illness and promote health. Even the most famous nurse of all time, Florence Nightingale, insisted her patients be near a window, “second only...
Are You Living With Seasonal Affective Disorder (SAD-ness)?

Are You Living With Seasonal Affective Disorder (SAD-ness)?

Do you get depressed during the dark days of late autumn and winter? You might have Seasonal Affective Disorder (SAD).   More than just the winter blues, SAD is a form of depression that occurs at the same time each year, usually in winter. SAD can affect your...