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AWARD WINNING AESTHETICS & WELLNESS CLINICS

Mental Wellness

Do you recognise the feeling that no matter how hard you try, you’re paddling against the current, drained not just by work but the strain of life itself? Then, you may be one of many thousands whose mental wellbeing is at risk.

Take Control of Life’s Challenges


Mental wellness comes from feeling balanced, able to work productively and ready to meet life’s challenges. It influences the way you think, feel, act and relate to others.

We live in a high-pressure society where the expectation of success is the norm. But money stress, career burnout, relationship issues, lack of sleep and high stress levels can lead to a breakdown in the way you cope and react in certain situations.

You may find your thinking confused or lacking focus, you may develop excessive worries and anxieties, harbour strong feelings of anger, experience extreme highs and lows, find yourself withdrawing socially or feeling depressed – sad or irritable.

Working on your mental wellness is just like working on your fitness or diet – it needs planning, dedication and maintenance. We offer expert solutions to help you achieve mental wellness.

Unlike traditional retrospective focused therapies, leading women’s therapist and hormone health specialist Ruth Anne Adams of The Bourne House Practice offers Clinical Hypnotherapy, specific psychosensory therapies – a phased, interactive psychotherapy technique used to relieve psychological stress and anxiety and promote mental wellness. By identifying and addressing the stress inducing experiences that have overwhelmed the brain’s natural coping capacity, it allows the natural healing powers of the brain to move toward positive resolutions, for quick, successful and long-lasting results.

To complete the top-class expertise available to assist with your mental wellness, Dr Claire Oliver (BDS), offers the very best in non-surgical aesthetic treatments designed to improve your appearance ensuring you are happy and confident in the way you look, presenting the very best version of yourself.

For the convenience, relaxation and privacy of our clients, our mental wellness services can be conducted either at our clinics or in your own home.

Nutrition

Educate and eat your way to a healthy diet for sustainable, life-changing success
Take control of your diet and influence positive nutritional strategies to help you achieve your goal
Find out more

Yoga

Re-energise your mind and body with our inspiring yoga programs
Take time to out to focus on yourself at one of our luxury, exclusive yoga and wellness retreats
Find out more

Body Confidence

Achieve the perfect balance between mind and body and live your best life
Our expert teams offer practical advice and therapies to help you create long-lasting lifestyle changes
Find out more
  • “
    EMSculpt has defined my abs achieving helped me overcome my workout plateau and achieve the sculpted shape I was looking for.
    JAMES
    EmSculpt
  • “
    I was carrying some weight and wanted to reduce some fat and strengthen my core. The team have been fantastic. Helped with phase a treatment plan to achieve the results I want with my budget. Results have exceeded my expectations and finally some abs are starting to show.
    Colin
    CoolSculpting
  • “
    I have suffered with oily skin and breakouts which have continued as an adult. ZO and HydraFacial were recommended to me. Using the ZO products daily and including a Acne HydraFacial within 12 weeks my skin is clear of spots and looks glowing. I feel confident enough to go without foundation. Thank you Air Aesthetics
    Marijana
    ZO Medical Skincare & HydraFacial
  • “
    My lower jaw area was ageing me so I researched surgical and non-surgical treatments and opted for Ultherapy. The reason being it is known as the World's number 1 treatment for skin tightening and lifting. I visited Air clinic and had a full consultation including medical history. I was shown lots of great results from the clinics clients and decided to go ahead with a lower face and jawline treatment as I was impressed by the professionalism and friendliness of the clinic and the team. I'm 4 months in and have been delighted with the results. I can see a noticeable lift and the results will only get better. Highly recommend.
    JAYNE
    Ultherapy
  • “
    I am now 12 weeks post treatments and am seeing an excellent improvement in texture and tone around my eye area. The overall area is brighter and thin crepey skin has noticeably reduced
    Dr Claire Oliver (GDC)
    Polynucleotides
  • “
    EMSculpt has defined my abs achieving helped me overcome my workout plateau and achieve the sculpted shape I was looking for.
    JAMES
    EmSculpt

Hear what our patients have to say

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HENLEY-IN-ARDEN
SOLIHULL CLINIC

01564 794 103
07305 079 562

Russell House
Doctors Lane
Henley-in-Arden
Near Solihull
B95 5AW

Get directions

Mon: 09:00 – 17:00
Tue: 09:00 – 17:00
Wed: 09:00 – 19:00
Thu: 09:00 – 19:00
Fri: 09:00 – 17:00
Sat: 09:00 – 17:00
Sun: Closed

ST ALBANS
CLINIC

01727 221 773
07351 924 722

19 Christopher Place
Upper Dagnall Street
St Albans
AL3 5DQ

Get directions

Mon: Closed 
Tue: 10:00 - 18:00
Wed: 09:30 – 17:30
Thu: 10:00 – 20:00
Fri: 09:00 – 18:00
Sat: 09:00 – 17:00
Sun: Closed

LEAMINGTON SPA
CLINIC

07305 079562
Appointments on request

c/o The Portland Clinic
Hawkstone House
Portland Mews
Leamington Spa
CV32 5HD

Get directions

BIRMINGHAM
CLINIC

0121 663 6335
Appointments on request


©Air Aesthetics 2026 | Terms & Conditions | Privacy Policy | Locations | Sitemap

The health and wellbeing of our clients is at the heart of all we do. Our priority is providing you, as our client, with the highest quality personalised treatment. These Terms should be read along with our Privacy Policy and are aimed to give you a guide to the process you are about to undertake to allow you to undergo your treatment with peace of mind.

Disclaimer: Please be aware that results and benefits may vary from patient to patient taking into consideration factors such as age, lifestyle and medical history. Air Aesthetics medical practitioners assess every patient on an individual basis. A treatment plan is advised only if there is a physical and/ or psychological indication for treatment and we will review and monitor your progress. Copyright ©2026 Air Aesthetics Ltd: Company registered in England #7745534. All rights reserved. Unauthorised use and/or duplication of this material without express and written permission from Air Aesthetics Ltd is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Air Aesthetics Ltd with appropriate and specific direction to the original content.
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