Mental Wellness
Do you recognise the feeling that no matter how hard you try, you’re paddling against the current, drained not just by work but the strain of life itself? Then, you may be one of many thousands whose mental wellbeing is at risk.
Key BenefitsÂ
- BESPOKE SERVICE TO SUPPORT YOU
- LEADING MIND COACHES
- PROGRAMS TO CALM & REBALANCE YOUR MIND
TAKE CONTROL OF LIFE’S CHALLENGES
Mental wellness comes from feeling balanced, able to work productively and ready to meet life’s challenges. It influences the way you think, feel, act and relate to others.
We live in a high-pressure society where the expectation of success is the norm. But money stress, career burnout, relationship issues, lack of sleep and high stress levels can lead to a breakdown in the way you cope and react in certain situations.
You may find your thinking confused or lacking focus, you may develop excessive worries and anxieties, harbour strong feelings of anger, experience extreme highs and lows, find yourself withdrawing socially or feeling depressed – sad or irritable.
Working on your mental wellness is just like working on your fitness or diet – it needs planning, dedication and maintenance. We offer expert solutions to help you achieve mental wellness.
Unlike traditional retrospective focused therapies, leading women’s therapist and hormone health specialist Ruth Anne Adams of The Bourne House Practice offers Clinical Hypnotherapy, specific psychosensory therapies – a phased, interactive psychotherapy technique used to relieve psychological stress and anxiety and promote mental wellness. By identifying and addressing the stress inducing experiences that have overwhelmed the brain’s natural coping capacity, it allows the natural healing powers of the brain to move toward positive resolutions, for quick, successful and long-lasting results.
We also offer you the services of the UK’s leading Psychotherapist, Hypnotherapist and Mind Coach Nick Davies, whose therapies and techniques in hypnotherapy, BLAST, NLP and sports performance coaching provide focused personal change to guide you through times of uncertainty and transition and help you take control of your life. Nick is world renowned men’s mental health specialist and sports performance mind coach who has worked with top athletes for over 15 years. He is regularly seen in the media and is the creator of the incredible BLAST technique which is designed to treat many forms of trauma and PTSD.
To complete the top-class expertise available to assist with your mental wellness, Dr Claire Oliver (BDS), offers the very best in non-surgical aesthetic treatments designed to improve your appearance ensuring you are happy and confident in the way you look, presenting the very best version of yourself. Â Â Â
For the convenience, relaxation and privacy of our clients, our mental wellness services can be conducted either at our clinics or in your own home.
Body Confidence
Achieve the perfect balance between mind and body and live your best life
Body Confidence
Our expert teams offer practical advice and therapies to help you create long-lasting lifestyle changes
Exercise and Recovery
Reset your lifestyle through tailored exercise programmes designed to help you reach your goals
Exercise and Recovery
Achievable results through professionally supported personal fitness training plans
Nutrition
Educate and eat your way to a healthy diet for sustainable, life-changing success
Nutrition
Take control of your diet and influence positive nutritional strategies to help you achieve your goal
Yoga and Pilates
Re-energise your mind and body with our inspiring yoga programs
Yoga and Pilates
Take time to out to focus on yourself at one of our luxury, exclusive yoga and wellness retreats
Would you like to know more about our treatments?
There’s a lot of information contained within this website but here are the key things we feel you should know about us and the treatments we offer;
- We create a bespoke service and experience that matches each of our clients’ needs perfectly
- Our Clinics are friendly and relaxed and our team highly trained and experienced providing an outstanding level of client care and expertise
- Our Clinics are recognised Centres of Excellence for a range of revolutionary treatments and we are multi-award winning too
- All our treatments are very carefully chosen. Many use patented and FDA-cleared technology and some are also EU CE-marked treatments
- Our clients stay with us. We’re proud to boast an impressive 97% client retention rate and our biggest source of new clients continues to be through personal recommendation
Contact Us
We’d be delighted to hear from you. If you’d like to get in touch please leave your name, email, ‘phone number and message in the form below and we’ll be in touch within 48 hours.
Thank you completing this form. We look forward to speaking with you very soon.
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Real Women, Real Results
WE’LL HELP YOU FIND THE TREATMENT THAT’S RIGHT FOR YOU
Most of us have something that we’d like to improve, but few of us really know how to go about it and what’s involved. That’s where we come in. You are welcome to visit one of our clinics, book a free, no obligation consultation and find out more about your aesthetic treatment options.
