Mental Wellness

Do you recognise the feeling that no matter how hard you try, you’re paddling against the current, drained not just by work but the strain of life itself? Then, you may be one of many thousands whose mental wellbeing is at risk.

Key Benefits 

  • BESPOKE SERVICE TO SUPPORT YOU
  • LEADING MIND COACHES
  • PROGRAMS TO CALM & REBALANCE YOUR MIND

TAKE CONTROL OF LIFE’S CHALLENGES

Mental wellness comes from feeling balanced, able to work productively and ready to meet life’s challenges. It influences the way you think, feel, act and relate to others.

We live in a high-pressure society where the expectation of success is the norm. But money stress, career burnout, relationship issues, lack of sleep and high stress levels can lead to a breakdown in the way you cope and react in certain situations.

You may find your thinking confused or lacking focus, you may develop excessive worries and anxieties, harbour strong feelings of anger, experience extreme highs and lows, find yourself withdrawing socially or feeling depressed – sad or irritable.

Working on your mental wellness is just like working on your fitness or diet – it needs planning, dedication and maintenance. We offer expert solutions to help you achieve mental wellness.

Unlike traditional retrospective focused therapies, leading women’s therapist and hormone health specialist Ruth Anne Adams of The Bourne House Practice offers Clinical Hypnotherapy, specific psychosensory therapies – a phased, interactive psychotherapy technique used to relieve psychological stress and anxiety and promote mental wellness. By identifying and addressing the stress inducing experiences that have overwhelmed the brain’s natural coping capacity, it allows the natural healing powers of the brain to move toward positive resolutions, for quick, successful and long-lasting results.

To complete the top-class expertise available to assist with your mental wellness, Dr Claire Oliver (BDS), offers the very best in non-surgical aesthetic treatments designed to improve your appearance ensuring you are happy and confident in the way you look, presenting the very best version of yourself.    

For the convenience, relaxation and privacy of our clients, our mental wellness services can be conducted either at our clinics or in your own home.

Body Confidence

Achieve the perfect balance between mind and body and live your best life

Body Confidence

Our expert teams offer practical advice and therapies to help you create long-lasting lifestyle changes

Exercise and Recovery

Reset your lifestyle through tailored exercise programmes designed to help you reach your goals

Exercise and Recovery

Achievable results through professionally supported personal fitness training plans

Nutrition

Educate and eat your way to a healthy diet for sustainable, life-changing success

Nutrition

Take control of your diet and influence positive nutritional strategies to help you achieve your goal

Yoga and Pilates

Re-energise your mind and body with our inspiring yoga programs

Yoga and Pilates

Take time to out to focus on yourself at one of our luxury, exclusive yoga and wellness retreats

EMSculpt has defined my abs achieving helped me overcome my workout plateau and achieve the sculpted shape I was looking for.

Matt 
Matt

I was carrying some weight and wanted to reduce some fat and strengthen my core. Reuslts have exceeded my expectations and finally some abs are starting to show.

Colin 
Colin

EMSculpt helped me overcome my workout plateau and achieve the flat tummy I was hoping for.

Helen 
Helen

I was impressed that even with the very little I work out, and the pasta dinners I indulged in, I was still able to see results.

Jayne 
Jayne

My stomach area was tighter and more toned than it had ever been in my life

Tina 
Tina

Would you like to know more?

As with all professional, non-invasive procedues, there's a lot of information to take in. If you want to chat through any of our treatments then our specialists are here for you.

 

  • We create a bespoke service and experience that matches your needs perfectly
  • Our team is highly trained and experienced in providing an outstanding level of client care and expertise
  • Our Clinics are multi-award winning, recognised Centres of Excellence for a range of revolutionary treatments
  • All of our treatments are very carefully chosen. Many use patented and FDA-cleared technology and some are also EU CE-marked treatments
  • Our clients stay with us. We’re proud to boast an impressive 97% client retention rate and our biggest source of new clients continues to be through personal recommendation

Contact Us

We’d be delighted to hear from you. If you’d like to get in touch please leave your name, email, phone number and message in the form below and we’ll be in touch within 48 hours.

Thank you completing this form. We look forward to speaking with you very soon.

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Real Women, Real Results

WE’LL HELP YOU FIND THE TREATMENT THAT’S RIGHT FOR YOU

Most of us have something that we’d like to improve, but few of us really know how to go about it and what’s involved. That’s where we come in. You are welcome to visit one of our clinics, book a free, no obligation consultation and find out more about your aesthetic treatment options.